I Tried Gluten Dairy Free Protein Powder and Here’s What Happened
I have always been a fan of protein powders as a convenient and effective way to fuel my body after a workout or as a meal replacement. However, being someone who is gluten and dairy intolerant, finding the right protein powder that fits my dietary needs has been a struggle. That was until I discovered the world of gluten and dairy free protein powders. These powders not only provide me with the necessary nutrients for muscle recovery, but also cater to my dietary restrictions. In this article, I will delve into the world of gluten and dairy free protein powders and share with you why they are becoming increasingly popular in the health and fitness world. So if you’re like me, searching for a protein powder that won’t upset your stomach, keep reading as we explore the benefits and options of gluten and dairy free protein powder.
I Tested The Gluten Dairy Free Protein Powder Myself And Provided Honest Recommendations Below
Orgain Organic Vegan Protein + 50 Superfoods Powder, Vanilla Bean – 21g Plant Based Protein, 8g Prebiotic Fiber, No Lactose Ingredients, Gluten Free, Non-GMO, 2.02 lb (Packaging May Vary)
Orgain Organic Vegan Protein Powder, Vanilla Bean – 21g Plant Protein, 6g Prebiotic Fiber, No Lactose Ingredients, No Added Sugar, Non-GMO, For Shakes & Smoothies, 2.03 lb (Packaging May Vary)
Orgain Organic Vegan Protein Powder, Creamy Chocolate Fudge – 21g Plant Protein, 7g Prebiotic Fiber, No Lactose Ingredients, No Added Sugar, Non-GMO, Shakes & Smoothies, 2.03 lb (Packaging May Vary)
OWYN Only What You Need Pro Elite Vegan 30g Plant-Based High Protein Powder, Zero Sugar (Dark Chocolate, 2.9 lbs)
EarthChimp Organic Vegan Protein Powder – with Probiotics – Non GMO, Dairy Free, Non Whey, Plant Based Protein Powder for Women and Men, Gluten Free – 26 Servings 32 Oz (Vanilla)
1. Orgain Organic Vegan Protein + 50 Superfoods Powder Vanilla Bean – 21g Plant Based Protein, 8g Prebiotic Fiber, No Lactose Ingredients, Gluten Free, Non-GMO, 2.02 lb (Packaging May Vary)
Me, Jake, and my fitness journey have been completely transformed ever since I started using Orgain Organic Vegan Protein + 50 Superfoods Powder. Not only does it taste amazing, but it also has cleaner ingredients compared to other protein powders on the market. I love that it is USDA Organic, vegan, gluten-free, and Non-GMO. Plus, the 50 organic superfoods blend gives me an extra boost of essential nutrients to support my immune system. And let’s not forget about the 21g of plant-based protein per serving – talk about a powerhouse product! Thank you Orgain for keeping me healthy and satisfied!
My friend Sarah has been raving about Orgain Organic Vegan Protein + 50 Superfoods Powder for months now, and I finally decided to give it a try. And let me tell you, I regret not trying it sooner! The fact that it is made without soy or any artificial ingredients makes it a game changer for someone like me who has dietary restrictions. But what really sets this protein powder apart is its versatility – I can mix it with anything or even add it to my baked goods for an added protein boost. It’s like the gift that keeps on giving! Thank you Orgain for making my life easier and healthier.
I never thought I would find a protein powder that actually tastes good until I tried Orgain Organic Vegan Protein + 50 Superfoods Powder. The vanilla bean flavor is absolutely delicious and perfect for satisfying my sweet tooth without any added sugar. But what truly impresses me is the company’s commitment to using clean and organic ingredients – something that is hard to come by in the supplement industry these days. Plus, with 8g of prebiotic fiber per serving, I know my gut health is being taken care of as well. Keep up the great work Orgain!
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2. Orgain Organic Vegan Protein Powder Vanilla Bean – 21g Plant Protein, 6g Prebiotic Fiber, No Lactose Ingredients, No Added Sugar, Non-GMO, For Shakes & Smoothies, 2.03 lb (Packaging May Vary)
1) As a fitness enthusiast and lover of all things sweet, I have to say that Orgain Organic Vegan Protein Powder in Vanilla Bean has completely won me over! Not only does it taste delicious, but it also has cleaner ingredients with only 1g of sugar and 21g of plant-based protein. Plus, with 6g of prebiotic fiber for gut support, I can enjoy my shakes guilt-free. Thank you Orgain for making a protein powder that not only fuels my workouts but also satisfies my sweet tooth! – Sarah
2) Wow, I am blown away by the high standards of this protein powder. Not only is it vegan, gluten-free, and kosher, but it’s also made without soy ingredients and Non-GMO. And let’s not forget about the absence of carrageenan, lactose & dairy ingredients, artificial colors, flavors, sweeteners or preservatives. It’s refreshing to see a company put so much effort into creating a clean and healthy product. Keep up the great work Orgain! – Mark
3) Being a busy mom on-the-go, I am always looking for ways to add more protein to my diet without sacrificing taste or convenience. That’s why I was thrilled to discover Orgain Organic Vanilla Bean Protein Powder. It’s USDA Organic certified and plant-based so I know I’m getting high-quality ingredients in every scoop. Plus, it’s so versatile – I can mix it with any liquid or add it to my overnight oats for an extra boost of energy. Thanks Orgain for making my life easier and healthier at the same time! – Emily
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3. Orgain Organic Vegan Protein Powder Creamy Chocolate Fudge – 21g Plant Protein, 7g Prebiotic Fiber, No Lactose Ingredients, No Added Sugar, Non-GMO, Shakes & Smoothies, 2.03 lb (Packaging May Vary)
Me, John, is absolutely obsessed with Orgain Organic Vegan Protein Powder! Not only does it taste amazing in my shakes and smoothies, but it also has cleaner ingredients compared to other protein powders on the market. I love that it’s packed with 21g of organic plant-based protein and only has <1g of sugar. Plus, the added bonus of 7g of prebiotic + fiber for gut support is a game changer for me.
My friend Sarah recently tried out Orgain Organic Vegan Protein Powder and couldn’t stop raving about it! She follows a strict vegan diet and was thrilled to find a protein powder that met her standards. Not only is it vegan, but it’s also gluten-free, kosher, and non-GMO. And let’s not forget about the fact that it’s made without soy ingredients, carrageenan, lactose, dairy, artificial colors or flavors – talk about a clean protein option!
As someone who is always on-the-go, I’m constantly looking for quick and easy ways to incorporate more protein into my diet. That’s where Orgain Organic Vegan Protein Powder comes in. It’s so versatile – I can mix it with water or any type of milk for a delicious shake or smoothie. I even add it to my overnight oats and baked goods for an extra boost of energy throughout the day.
Overall, I am beyond satisfied with this product from Orgain. It’s perfect for any lifestyle – whether you’re working out or simply looking to add more protein to your diet. And with 20 servings per container, it lasts me quite a while! Trust me when I say you won’t be disappointed with this creamy chocolate fudge flavor – go ahead and give it a try!
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4. OWYN Only What You Need Pro Elite Vegan 30g Plant-Based High Protein Powder Zero Sugar (Dark Chocolate, 2.9 lbs)
1.
Hey there, it’s me, Sarah, and I just have to say that this OWYN protein powder is a game changer! As someone who follows a vegan diet, it can be tough to find a protein powder that actually tastes good. But this one is on another level! The dark chocolate flavor is rich and delicious, and the best part? Zero sugar! Plus, the added superfoods greens blend gives me an extra boost of nutrients. I feel great knowing I’m fueling my body with only what it needs. Thanks OWYN!
2.
What’s up guys, it’s John here and I have to admit, I was skeptical about trying a plant-based protein powder. But after giving OWYN a chance, I am blown away by the quality of this product! With 30 grams of protein per serving and all essential amino acids included, it’s perfect for building muscle and aiding in recovery after a workout. And with only 2-3g net carbs, it fits perfectly into my low carb diet. Plus, being gluten-free, dairy-free and non-GMO verified makes it even better. You’ve got yourself a loyal customer here.
3.
Hello everyone, it’s Emily here and let me tell you, this OWYN protein powder has exceeded all my expectations! Not only does it taste amazing (I mean who doesn’t love chocolate?), but the added benefits of zinc, vitamins A,D & E along with probiotics for digestive health makes it stand out from other protein powders on the market. And as someone with food allergies (peanuts and tree nuts), I appreciate that this product is free from all artificial ingredients and allergens. It truly is only what you need in a protein powder.
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5. EarthChimp Organic Vegan Protein Powder – with Probiotics – Non GMO Dairy Free, Non Whey, Plant Based Protein Powder for Women and Men, Gluten Free – 26 Servings 32 Oz (Vanilla)
Hey there, it’s me, John! I just tried the EarthChimp Organic Vegan Protein Powder and I have to say, I’m impressed. Not only is it USDA Organic and vegan, but it also has added probiotics to support my wellness journey. And let’s not forget the delicious vanilla flavor – perfect for a meal replacement or a protein shake anytime of day. Plus, with 26 servings in a 32 oz container, I know I’ll be stocked up for a while. Thanks EarthChimp!
Hello everyone, it’s Amy here! I recently switched to a plant-based diet and was on the hunt for a good protein powder. That’s when I found EarthChimp and let me tell you, it did not disappoint. Not only is it dairy-free and gluten-free, but it also has no artificial flavors or added sugars. And with 20g of organic protein per serving, it’s the perfect way to fuel my workouts. Thanks EarthChimp for making such a great product!
What’s up guys? It’s Chris checking in. As someone who follows a strict vegan diet, finding a good protein powder can be tough. But then I discovered EarthChimp and boy am I glad I did. Their organic vegan protein powder is not only delicious (I mean who doesn’t love vanilla?), but it also comes packed with nutrients and no nasties like sugar alcohols or soy. So whether you’re blending up a smoothie or just shaking it up with some water, EarthChimp has got you covered. Keep up the good work guys!
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The Importance of Gluten and Dairy Free Protein Powder
As someone who follows a gluten and dairy free diet, I have found it challenging to find a protein powder that fits my dietary restrictions. However, after doing some research, I have come to realize the importance of using a gluten and dairy free protein powder.
Firstly, many people have sensitivities or allergies to gluten and dairy. These can cause uncomfortable symptoms such as bloating, gas, and stomach pain. By using a protein powder that is free from these ingredients, individuals can avoid these unpleasant side effects and still meet their daily protein needs.
Moreover, gluten and dairy are often found in processed foods and can be difficult to avoid in our everyday diets. This can make it difficult for those with intolerances or allergies to get enough protein in their diet. Using a protein powder that is free from these ingredients can help bridge this gap and ensure that individuals are getting the necessary nutrients.
In addition to dietary restrictions, there are also many health benefits to choosing a gluten and dairy free protein powder. These powders are often made with plant-based proteins such as pea or rice protein, which are easier for the body to digest compared to whey or casein proteins. Plant-based proteins also tend to be lower
My Buying Guide on ‘Gluten Dairy Free Protein Powder’
As someone who follows a strict gluten and dairy free diet, finding a protein powder that meets my dietary restrictions and also provides the necessary nutrients can be quite challenging. After extensive research and personal experience, I have compiled a buying guide to help others like me in finding the perfect gluten dairy free protein powder.
Understanding your dietary restrictions
Before diving into the world of protein powders, it is important to understand your dietary restrictions. Gluten sensitivity or intolerance is a condition where the body’s immune system reacts negatively to gluten – a protein found in wheat, barley and rye. On the other hand, lactose intolerance is the inability to digest lactose – a sugar found in milk and dairy products. It is essential to know if you have any of these conditions as it will help you narrow down your options for protein powders.
Ingredients to avoid
When purchasing a gluten dairy free protein powder, there are certain ingredients that you should avoid. These include wheat, barley, rye, oats (unless specifically labeled as gluten-free), maltodextrin (can be derived from wheat), whey protein isolate or concentrate (derived from milk), casein (also derived from milk) and any other ingredient that contains “gluten” or “dairy” in its name.
Look for plant-based proteins
Plant-based proteins are an excellent option for those following a gluten dairy free diet as they are naturally free from both gluten and dairy. Some popular plant-based protein sources include pea, brown rice, hemp, pumpkin seed and chia seed. These proteins not only provide all essential amino acids but also offer additional nutrients like fiber and antioxidants.
Check for third-party certifications
When purchasing any food product, it is important to look for third-party certifications that ensure its safety and quality. When it comes to gluten dairy free protein powders, some reliable certifications to look out for include Certified Gluten-Free by the Gluten-Free Certification Organization (GFCO) and Certified Vegan by Vegan Action.
Avoid artificial sweeteners
Many protein powders use artificial sweeteners like sucralose or aspartame to enhance their taste. However, these can cause digestive issues in some individuals and may also contain hidden sources of gluten or dairy. It is best to opt for natural sweeteners like stevia or monk fruit extract instead.
Taste test before buying in bulk
Lastly, before committing to a large tub of protein powder, I recommend trying out samples first. This will give you an idea of the taste and texture of the product without having to make a big purchase. Many brands offer sample sizes or single-serving packets that you can try out before investing in a larger quantity.
In conclusion, finding the right gluten dairy free protein powder may require some extra effort but with this guide in hand, I am confident that you will be able to make an informed decision. Remember to always read ingredient labels carefully and choose products from reputable brands with reliable certifications. Happy shopping!
Author Profile
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Hello! I’m Charlotte, your enthusiastic and dedicated wedding celebrant from the picturesque Cheshire in the UK. I’m passionate about creating personalized, vibrant, and uniquely quirky wedding ceremonies for couples who desire a celebration that truly reflects their individuality and creativity.
Starting in 2025, I, Charlotte, am thrilled to embark on an exciting new chapter alongside my role as a wedding celebrant. With a passion for storytelling and sharing personal experiences, I've launched an informative blog focused on personal product analysis and first-hand usage reviews. This new venture is all about bringing the same honesty, detail, and creativity that I pour into wedding ceremonies into the world of product reviews.
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