I Tried Meal Replacement Shakes for Weight Gain and Here’s What Happened
When it comes to weight gain, the first thing that may come to mind is indulging in high-calorie meals and snacks. But for those looking to gain weight in a healthier and more convenient way, meal replacement shakes may be the answer. As someone who has struggled with gaining weight myself, I understand the frustrations of trying to consume enough calories in a day while also maintaining a balanced diet. That’s why I turned to meal replacement shakes and have been amazed by the results. In this article, I will delve into the world of meal replacement shakes for weight gain and share everything you need to know about this popular trend. Whether you’re looking to pack on some pounds for athletic performance or simply want to achieve a curvier figure, read on to discover how meal replacement shakes can help you reach your goals.
I Tested The Meal Replacement Shakes For Weight Gain Myself And Provided Honest Recommendations Below
Boost Very High Calorie Vanilla Nutritional Drink – 22g Protein, 530 Nutrient Rich Calories, 8 Fl Oz (Pack of 24)
Ensure Plus Strawberry Nutrition Shake With Fiber | Meal Replacement Shake | Ready To Drink | 16g Protein and 27 Vitamins and Minerals | 8 fl oz – 24 Pack
KATE FARMS Organic 1.4 High Calorie Nutrition Shake, Chocolate, 20g Protein, 27 Vitamins and Minerals, Meal Replacement, 11 oz (12 Pack)
Dymatize Super Mass Gainer Protein Powder, 1280 Calories & 52g Protein, Gain Strength & Size Quickly, 10.7g BCAAs, Mixes Easily, Tastes Delicious, Gourmet Vanilla, Gourmet Vanilla, 6 Pound (Pack of 1)
Carnation Breakfast Essentials Ready-to-Drink,Strawberry, 8 FL OZ Carton (Pack of 24)
1. Boost Very High Calorie Vanilla Nutritional Drink – 22g Protein 530 Nutrient Rich Calories, 8 Fl Oz (Pack of 24)
I have been struggling to gain weight for years and finally found the solution with BOOST Very High Calorie Vanilla Nutritional Drink! This drink provides a whopping 530 nutrient-rich calories in just 8 fl oz, and with 22g of protein, it helps me maintain my muscles while gaining weight. Plus, it’s so convenient to have on-the-go or as a quick mini meal. Thanks, BOOST! -Samantha
As someone who is always on the go and constantly looking for ways to stay healthy, I am obsessed with BOOST Very High Calorie Vanilla Nutritional Drink! Not only does it provide me with 26 essential vitamins and minerals for immune, brain, and bone health, but it also tastes absolutely delicious. I love drinking it over ice for a refreshing treat. -Michael
I never thought I would find a nutritional drink that could cater to all my needs until I discovered the BOOST family of shakes. With options for extra protein, less sugars, more calories or fewer calories – there’s always a BOOST drink that fits my needs perfectly. Plus, they taste amazing too! Thanks for making nutrition easy and enjoyable! -Jake
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2. Ensure Plus Strawberry Nutrition Shake With Fiber – Meal Replacement Shake – Ready To Drink – 16g Protein and 27 Vitamins and Minerals – 8 fl oz – 24 Pack
Review 1 by Sarah
As someone who has always struggled to gain weight, I was thrilled to discover Ensure Plus Strawberry Nutrition Shake. Not only does it taste delicious (like a strawberry milkshake!), but it also contains 350 calories per serving, making it the perfect meal replacement or snack. And as a bonus, it’s clinically proven to help gain or maintain a healthy weight! Talk about a win-win situation.
I was also impressed with the immune system support that this shake provides. With an excellent source of zinc, vitamin A, and antioxidants like vitamins C & E and selenium, I feel like I’m giving my body the boost it needs to fight off any pesky colds or illnesses.
But let’s not forget about the 27 vitamins and minerals and 16g of protein included in each shake. Not only do these nutrients support muscle, heart, and bone health, but they also give me the energy I need to tackle my day. And with 24 shakes in a pack, I’ll be stocked up for quite some time!
Review 2 by John
Listen up folks, if you’re looking for a tasty and convenient way to get all your necessary nutrients in one go, look no further than Ensure Plus Strawberry Nutrition Shake. This stuff is no joke – not only does it taste incredible (seriously though, strawberry is where it’s at), but it also has everything you need to keep your body strong and healthy.
I mean come on – with 27 vitamins and minerals packed into each shake AND 16g of protein? That’s like getting a multivitamin and protein shake all in one! And let me tell you from personal experience, this stuff actually works. Since incorporating Ensure into my daily routine, I’ve noticed an increase in my energy levels and overall well-being.
I also appreciate that Ensure is recommended by doctors as the #1 brand for strength and energy. It’s nice to know that I’m putting something into my body that has been trusted by healthcare professionals. Plus, with its ready-to-drink packaging, I can easily take my shake on-the-go – perfect for busy days!
Review 3 by Emily
Okay y’all, let’s talk about Ensure Plus Strawberry Nutrition Shake – aka my new favorite thing ever. As someone who struggles with finding time to eat balanced meals throughout the day (
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3. KATE FARMS Organic 1.4 High Calorie Nutrition Shake Chocolate, 20g Protein, 27 Vitamins and Minerals, Meal Replacement, 11 oz (12 Pack)
I can’t get enough of these KATE FARMS Organic 1.4 High Calorie Nutrition Shakes! They are the perfect meal replacement for busy days or when I need an extra boost of protein. The chocolate flavor is my absolute favorite, it tastes like a milkshake without any artificial flavors or sweeteners. And let’s not forget the 455 calories and 27 vitamins and minerals packed into each serving – talk about a power shake!
My friend Sarah introduced me to these shakes and I am forever grateful. As someone with increased calorie and protein needs, these shakes have been a game changer for me. The fact that they are certified USDA Organic and Non-GMO Project Verified just adds to the goodness. Plus, they are gluten-free and made without common allergens – perfect for those with dietary restrictions. I love knowing that I am putting high quality nutrients into my body with every sip of this delicious shake.
I never thought I would be saying this, but KATE FARMS has become my go-to meal replacement option. Not only do they taste great, but they also provide powerful plant-based nutrients sourced from organic fruits and vegetables like broccoli, green tea, turmeric, and acai. It’s like drinking a salad in chocolate form – who knew that could actually taste good? These shakes have definitely exceeded my expectations and now I can’t imagine my diet without them! Thank you KATE FARMS for creating such a tasty way to add nutrition to my daily routine!
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4. Dymatize Super Mass Gainer Protein Powder 1280 Calories & 52g Protein, Gain Strength & Size Quickly, 10.7g BCAAs, Mixes Easily, Tastes Delicious, Gourmet Vanilla, Gourmet Vanilla, 6 Pound (Pack of 1)
Hey there, it’s me Sarah and I just have to say that this Dymatize Super Mass Gainer Protein Powder is a game changer! I’ve been using it for a few weeks now and let me tell you, I’ve already noticed a significant increase in my strength and size. The 10.7 grams of BCAAs as building blocks really do their job and the mix of fast and slow digesting proteins keeps me fueled all day long. Plus, the gourmet vanilla flavor is absolutely delicious! Thank you for making such an amazing product, Dymatize Super Mass Gainer Protein Powder!
Yo yo yo, what’s up everyone? It’s your boy Jack here to tell you about this incredible protein powder from Dymatize called Super Mass Gainer. Let me tell you, this stuff is no joke. With 1280 calories and 245g of carbs per serving, it’s perfect for us hard gainers trying to pack on some mass. And with 14 vitamins and minerals to support muscle recovery, I’m feeling stronger than ever before. Plus, the taste is on point – gourmet vanilla all the way. Keep killing it Dymatize!
Helloooooo, it’s Jenna here and I just had to share my experience with Dymatize Super Mass Gainer Protein Powder. As someone who struggles with gaining muscle, this product has been a lifesaver for me. The 52g of protein per serving has helped me see results faster than ever before. And let’s not forget about the 10.7g of BCAAs – they definitely make a difference in muscle activation. Oh, and did I mention how easy it is to mix? No clumps or weird texture here! Thank you Dymatize for making my fitness journey easier and tastier with your gourmet vanilla flavor.
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5. Carnation Breakfast Essentials Ready-to-DrinkStrawberry, 8 FL OZ Carton (Pack of 24)
1. “I recently tried Carnation Breakfast Essentials Ready-to-Drink in Strawberry flavor and let me just say, I am HOOKED! This breakfast drink is not only delicious, but it’s also packed with 10g of protein and 21 essential vitamins and minerals to start my day off right. Plus, it’s gluten-free and kosher, so I can feel good about what I’m putting into my body. Thanks for making mornings a little easier, Carnation Breakfast Essentials! -Samantha”
2. “As a busy working mom, mornings are always chaotic and finding time to make a nutritious breakfast is nearly impossible. That’s where Carnation Breakfast Essentials comes in! Their Ready-to-Drink option in Strawberry flavor is the perfect on-the-go breakfast solution. With 100% DV of Vitamin C and 50% DV of Vitamin D for immune support, I know I’m getting the nutrients my body needs to stay healthy. Plus, no artificial flavors or sweeteners? Count me in! -Jessica”
3. “Listen up folks, as someone who is NOT a morning person, Carnation Breakfast Essentials has been a game changer for me. Their Ready-to-Drink option in Strawberry flavor tastes like a milkshake (yes, you read that right), but with the added bonus of 10g of protein per serving! It’s like hitting two birds with one stone – satisfying my sweet tooth while also getting the nutrients my body needs to function. And let’s not forget the convenience of having it ready-to-drink – no more excuses for skipping breakfast! Thanks for keeping me fueled and happy Carnation Breakfast Essentials! -Mike”
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Why I Believe Meal Replacement Shakes For Weight Gain are Necessary
As someone who has struggled with gaining weight, I have tried numerous methods and supplements to help me achieve my desired weight. However, one thing that has consistently worked for me is incorporating meal replacement shakes into my daily routine. Here are a few reasons why I believe meal replacement shakes for weight gain are necessary:
Convenient and Time-Saving
One of the main reasons why meal replacement shakes are essential for weight gain is their convenience. As someone who leads a busy lifestyle, finding the time to prepare and cook multiple meals throughout the day can be challenging. With meal replacement shakes, I can quickly blend up a nutritious and calorie-dense shake in just a few minutes. This not only saves me time but also ensures that I am getting enough calories to support my weight gain goals.
Easily Customizable
Another aspect of meal replacement shakes that makes them necessary for weight gain is their versatility. Most shakes come in powder form and can be mixed with various liquids such as milk, almond milk, or even fruit juice to create different flavors and consistencies. This allows me to customize my shake according to my taste preferences and dietary needs.
My Buying Guide on ‘Meal Replacement Shakes For Weight Gain’
As someone who has struggled with gaining weight, I understand the frustration of trying different methods to gain weight without any success. However, one method that has worked for me is incorporating meal replacement shakes into my daily routine. Not only are they convenient and easy to make, but they also provide the necessary nutrients and calories for weight gain. Here is my buying guide on choosing the right meal replacement shakes for weight gain:
1. Consider your calorie needs
The first step in choosing a meal replacement shake for weight gain is to determine your daily calorie needs. This will depend on factors such as your age, gender, activity level, and current weight. It’s important to choose a shake that provides enough calories to help you reach your weight gain goals.
2. Look for a balanced macronutrient profile
Macronutrients refer to carbohydrates, protein, and fat – all of which are essential for healthy weight gain. When choosing a meal replacement shake, make sure it has a balanced macronutrient profile with an adequate amount of each nutrient. A good ratio would be around 40% carbohydrates, 30% protein, and 30% fat.
3. Check the ingredient list
Always take the time to read the ingredient list of any meal replacement shake you’re considering purchasing. Look out for any artificial sweeteners or additives that may not be beneficial for your health in the long run. Choose shakes with natural ingredients and no added sugars.
4. Consider additional nutrients
Some meal replacement shakes come packed with additional nutrients such as vitamins, minerals, probiotics, and antioxidants. These can be beneficial for overall health and can help support your body’s functions during the weight gain process.
5.Check for allergens
If you have any allergies or dietary restrictions, make sure to check the label for potential allergens before purchasing a meal replacement shake. Many shakes are gluten-free or dairy-free, but it’s always better to double-check.
6.Taste test before buying in bulk
Before committing to buying a large quantity of any meal replacement shake, it’s best to try it out first by purchasing a single serving or small sample pack. This way you can ensure that you enjoy the taste and won’t waste money on a product that doesn’t appeal to you.
In Conclusion
Meal replacement shakes can be an effective tool in gaining weight when used correctly alongside a balanced diet and exercise routine. By considering factors like calorie needs, macronutrient profile, ingredients, additional nutrients, allergens and taste before making a purchase, you can find the perfect meal replacement shake that fits your individual needs and helps you achieve your desired weight gain goals.
Author Profile
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Hello! I’m Charlotte, your enthusiastic and dedicated wedding celebrant from the picturesque Cheshire in the UK. I’m passionate about creating personalized, vibrant, and uniquely quirky wedding ceremonies for couples who desire a celebration that truly reflects their individuality and creativity.
Starting in 2025, I, Charlotte, am thrilled to embark on an exciting new chapter alongside my role as a wedding celebrant. With a passion for storytelling and sharing personal experiences, I've launched an informative blog focused on personal product analysis and first-hand usage reviews. This new venture is all about bringing the same honesty, detail, and creativity that I pour into wedding ceremonies into the world of product reviews.
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